Injuries and set backs

I asked my physiotherapist the other day, “what is the difference between pain an discomfort?” As I reflect on this conversation I think about the inevitability of injury in our sport. It’s easy to let injuries get you down. Especially if you were in a great space with training when it happened. Coaches and other …

Race season begins!

My dad used to say to me, “we work to live, not live to work”. There are days when the training is hard and we start to question why on earth we do this to ourselves in the first place. Then I remember that it’s because we love it! We love the push, we love …

Slowing gathering momentum

It has been great to support and participate in triathlon events with our fabulous HHTC members this year. We’ve even had our littlest members smash out a couple of triathlons! We’re steadily growing and are always thrilled when new members bring their stories and experience to the table. We are also super excited that TriNSW …

Hello world!

Triathlon-ing for me started off as a ridiculous lockdown idea. Then, like so many before me, I fell in love with the sport and met some truly inspiring people who have quickly become friends for life!  So much so that we decided to start our own club! We’re hoping to create a place where people can …